Stress has become a word that is easy to throw around nowadays. Too much homework? Stress. Too many deadlines? Stress. No food in the fridge? Stress. Whether you are a student, an employee, or a parent, there are bound to be stressful moments that temporarily block your path toward a happier life. Different people handle stress in different ways — not everyone is the same. If you can handle your stress pretty well, then maybe you can gloss over these helpful tips in relieving stress and see if you’ve been doing any of these to maintain a stress-free life. But if you are someone who lets stress push you over the cliff, then you will definitely want to keep reading.